General discussion of Dr. Matthew Walker, All Things Sleep ...
General discussion of Dr. Matthew Walker, All Things Sleep — How to Improve Sleep, How Sleep Ties Into Alzheimer’s Disease and Weight Gain, and How Medications (Ambien, Trazodone, etc.), Caffeine, THC/CBD, Psychedelics, Exercise, Smart Drugs, Fasting, and More Affe. Other topics can focus on specific details
The guest for this episode was Dr. Matthew Walker